A Beginner’s Guide To Preventing Breakouts

in Lifestyle

Breakouts happen, it’s unfortunately just reality. However, if we know what causes them then we can prevent an increasing number of bad skin days. So, we’ve compiled a list of some of the ways to prevent acne and to have skin confidence.

Opt For Acne-Friendly Makeup

The makeup you use, and the amount of makeup you wear, has a large impact on the health of your skin.  Ironically, the products you spend money on to keep your skin looking good are the items that could be clogging your pores; thereby, encouraging pimples to develop and promoting breakouts.

If you are prone to breakouts, it is highly recommended that you opt for makeup products with “non-comedogenic” printed on the label.  This means that the item is designed to not clog the pores, which is beneficial as clogged pores are the leading causes of acne.  The majority of dermatologists will agree that oil-free or lightweight makeup products are the best for oily or sensitive skin.  It is also recommended that if and when you deal with acne that you avoid any heavy or “greasy” items containing mineral oils as these can encourage the development of pimples.

Do Not Use Too Much Makeup

As is mentioned above, the use of too much makeup can be detrimental to facial skincare.  To avoid or at least control breakouts, it is recommended that you do not use too much makeup.  Of course, this can be difficult, particularly for girls in high school, but you must remember that the ingredients in the majority of products are bad for skin and application can prompt pimples.

If you are required to wear makeup or feel uncomfortable without makeup, it is recommended that you combine liquid foundation with an all-natural moisturizer.  This way, the skin will remain hydrated instead of being dried out entirely.  It is also advised that you opt for “makeup-free” days and clean your face each morning using lightweight facial cleansing products.  This will allow your pores to breathe for a few hours before having makeup applied.

Always Moisturize

If you have opted to use acne-control products to manage your breakouts, which many individuals do, then it is vital that you moisturize in addition to acne-control product application.  The majority of these acne-control products contain ingredients that dehydrate the skin making moisturizing necessary for rehydration.  It is also important that you hydrate your skin with water before application of any moisturizer.

Daily moisturizing is essential to manage acne breakouts because it removes excess dirt, oils and makeup from collecting on your skin.  This is one of the reasons why morning and evening facial cleansing is necessary.  If a dermatologist prescribes treatment products containing benzoyl peroxide or other drying agents, it is recommended that a light moisturizer be used in conjunction with the item.  This will ensure that the skin remains hydrated preventing any flaking, redness or drying out of your skin.

Reviewing The Shampoo

If you notice an unusual increase in your level of breakouts, it would be worthwhile to review the shampoo you are using.  Many shampoos and conditioners include ingredients that can irritate one’s skin and cause breakouts on one’s forehead, neck, back and jaw.

To avoid this potential situation, it is recommended that you use all-natural products and rinse the shampoo from your hair entirely before washing your face.  All organic products typically provide a lightweight wash with a natural smell avoiding any breakouts.  Always rinse your hair thoroughly removing any shampoo residue before cleaning your face to avoid clogging pores.

Consider your Laundry Detergent

Similar to shampoos, there are various types of laundry detergents that can prompt breakouts.  If you experience more breakouts than are normal, and it is not the consequence of a “dodgy” shampoo, then it may be worthwhile to look at your laundry detergent.  The ingredients in many of these soaps can contain dangerous chemicals that may irritate a person’s skin, particularly if you use towels to dry your face.

While it is thought that a full cycle in the washing machine would remove any detergent residue, this is not always true.  If you do not have a soft water system, it is possible that residue will remain on clothes and will be present when using the items.  To avoid this issue, try using an organic detergent with natural ingredients.

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