Michaël Bijker is the founder of the Life Awareness Project: Yoga Lap. Their eight week online course covers breath work, mind training and meditation. Students will learn techniques to strengthen and open up the body and mind, become more focused, heal themselves, and become aware of their connection with something much greater than themselves.
Amber Gilmore is a hands-on educator and resource in caring for newborn babies with more than a decade of professional experience. Her… Keep Reading